Still a retard

What the hell just happened? I almost bustoed my BR in one night at $3-6 LH 6 handed holdem in a couple of hours. I ran bad and I could not lower the stakes. I started with $400 and just should have stopped at $196 when I had the chance. I think the tilt factor prevented me from doing this...lol

I stopped playing when I had $14 left to my name...grrr.. a $380 loss in one sitting what a waste.

I recouped and regrouped my mind for several hours and started playing .10/.20 LH until I got it up to $20. After that I started playing .25/.50 LH. After getting it up to $40 I started playing $1-$2 LH..

Hopefully I can get it back up so that I can reach my goal of $1000 at least for once and be able to withdraw a 4 figure amount.